MENA.CLICK: May 2018

15 Amazing Hotels You Need To Visit Before You Die ...

#1 Ark Hotel

The Coastal “Ark Hotel” Can Float Away When Sea Levels Rise
How’s this for being prepared? If water levels rise too much, this waterproof building design could actually float in the ocean.

#2 Cheval blanc randheli, Maldives

One of the most exclusive addresses in the Maldives, Cheval Blanc Randheli offers the ultimate in luxury and style. Situated on the Noonu Atoll, you can expect the very best in service, dining, wellbeing and stunning pool villas overlooking the ocean.

#3 Conrad Maldives Rangali Island

The Conrad Maldives Rangali Island's $15 million project, a two-story hotel villa that will be partly submerged 16.4 feet beneath the Indian Ocean.

#4 Kakslauttanen Arctic Resort, Lapland, Finland

Being suffused by the northern lights from the inside of a glass igloo is one of the more novel ways of admiring one of nature's most stunning phenomena. Located within the Arctic Circle, deep in the snowbound Saariselka area of northern Finland, the cabins are built from ice or glass; both are surprisingly warm, but somewhat lacking in privacy.

#5 Hotel Villa Honegg Ennetbürgen, Switzerland

Art Nouveau-style Villa Honegg is Switzerland’s smallest superior five-star, occupying a sun terrace high on the Bürgenstock above Lake Lucerne. It offers secluded opulence across 23 rooms and suites, as well as Gault-Millau-standard dining and a heated outdoor infinity pool with an almighty view.

#6 Marina Bay Sands, Singapore

Hugged by futuristic skyscrapers on all sides, Marina Bay is where you'll find Singapore's collection of modern architecture.
The centerpiece is, of course, Marina Bay Sands -- a 55-floor hotel and entertainment mecca with an infinity pool, lookout point, and Ce La Vi bar and restaurant on the rooftop.
Inside, it feels awkwardly like an airport, but there's no arguing with its iconic status.

#7 Huilo Huilo Montaña Mágica Lodge, Chile

Emerging from between the southern Andes is the Magic Mountain, a volcano from whose peak a stunning waterfall makes its way down. It serves as a reminder of the majesty of Mother Nature.
The man-made structure 'erupts' every day, offering a cascading waterfall display much to the delight of guests
Located as part of the 300,000-acre Huilo Huilo Biological Reserve, home to the world's smallest Pudu deer

#8 Radisson Blu Hotel Berlin

Aquadom in atrium lobby of Radisson Blu Hotel Berlin is the world’s largest cylindrical aquarium.
Aquadom is a 25 meter tall cylindrical aquarium opened in 2004 inside the lobby of the Radisson Blu Hotel Berlin. The tank holds about one million liters of water.
An elevator runs through the center of the aquarium. Aquadom is a Sea Life property owned by Merlin Entertainments. Think the British version of Walt Disney. Tickets are 17.50 euros and discounted to 12 euros as a guest at Radisson Blu Berlin.

#9 Sandals Royal Caribbean, Jamaica

Sandals Royal Caribbean gives guests a taste of the Far East about 5 miles northeast of Montego Bay. Hop aboard the Wayang Doll – a dragon-shaped boat – and visit Sandals' private island, where you can dine on curry at The Royal Thai, get a bamboo polish at the Red Lane Spa, or dance the night away in the flickering light of tiki torches. Back on the mainland, you can spend your time in one of six pools, on the beach or off-roading through the jungle in a four-wheel drive vehicle.

#10 Atlantis Paradise Island, Bahamas

Located on the appropriately-named Paradise Island, and owned by South-African entrepreneur Sol Kerzner -- the man behind Sun City -- the $450 million, 600-acre resort is a wonderland of sumptuous, over-the-top hedonism, with the Bridge Suite the jewel in its crown.

#11 Kakslauttanen Arctic Resort East Village, Finland

Surrounded by forest along the Kakslauttanen river, this tranquil resort off Highway 4 is 6 km from Urho Kekkonen National Park and 37 km from Ivalo Airport.
Snow igloos and igloos with glass ceilings offer sleeping bags, and shared bathrooms in separate buildings. Upgraded igloos and cozy log cabins add en suite facilities, fireplaces and saunas; some also have kitchenettes and free-standing tubs. Other accommodations include riverside chalets and a traditional Lapland house. There are no TVs

#12 Icehotel (Jukkasjärvi), northern Sweden

The Icehotel is a hotel rebuilt each year with snow and ice in the village of Jukkasjärvi, in northern Sweden, about 17 kilometres (11 mi) from Kiruna. It is the world's first ice hotel.[1] After its first opening in 1990, the hotel has been rebuilt each year from December to April.[2] The hotel, including the chairs and beds, is constructed from snow and ice blocks taken from the nearby Torne River. Artists are invited to create different rooms and decorations made by ice. Besides bedrooms, there is a bar, with glasses made of ice and an ice chapel that is popular with marrying couples. The structure remains below freezing, around -5 °C (23 °F)

#13 The Manta Resort - Pemba Island, Tanzania

Manta Resort lies on the remote northwestern tip of Pemba Island, on a fabulous white beach overlooking the crystal clear waters of the Pemba Channel.
Romantic and very relaxing, Manta Resort has one of the best swimming beaches in the whole Zanzibar Archipelago, and the diving is world class.ut the two bottom floors will be underwater and boast a glass-walled aquarium, a restaurant and guest rooms.

#14 Wildflower Hall, Shimla in the Himalayas

Perched 8,250 feet above sea level, amid 22 acres of forest, Wildflower Hall is one of the most exclusive resorts in North India. This property is the perfect escape for those who want fabulous spa services. Two heated swimming pools and awe-inspiring views of the Himalayas are yours for the taking.

#15 Äscher Cliff, Switzerland

Nowhere else in Switzerland is the change from the hilly landscape of Central Switzerland to the craggy alpine scenery so abrupt or impressive as in the Alpstein area. Mighty rock formations up to more than 2500 m high tower up as if from nowhere. Deep, steep-sided valleys cut through this region.

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Weight Loss Over 40 : 5 Things to Lose Belly Fat, Based on Science

#1 These 15 Foods that kill Belly Fat Fast!

1. Avocados: Contains two nutrients that are KEY to killing belly fat: hunger-crushing fibre (11 - 17g per avocado) and monounsaturated fats, which studies have shown to actually "spot reduce" belly fat.

2. Peanut Butter: not just peanut butter, but mostly any seeds and nuts: postachios, walnuts, almonds,pumpkin seeds, sunflower seeds, and flax seeds. Why? They keep you full and satisfied for long periods of time and they are full of healthy fats and minerals

3. Healthy Oils: extra virgin olive oil and coconut oil actually help burn fat by supplying healthy oils your body needs to burn stubborn body fat.

4. These veggies: Broccoli, cauliflower, brussel sprouts, kale and cabbage contain special phytonutrients (fight-o-nutrients), such as indole-3-carbinol (I3C), which help to fight against environmental estrogens that can add belly fat.

5. Omelets: Eggs are nutrient dense and loaded with belly-burning protein, vitamins B6, B12, A, D, E and K, folate, choline, lutein, calcium, iron, phosphorus, zinc and omega3 fatty acids. Plus, they will keep you full for long periods of time. Choose eggs from free-range chickens for more healthy nutrients.

6. Dark Choclate: It is loaded with anti-oxidants (nearly 8 times that found in strawberries) and contains stimulants that can have a positive effect on fat burning. Make sure to choose 80% or higher cocoa content for best results

7. Oatmeal/Porridge: packed with fibre and whole-grain goodness, you can't go wrong, Just stay away the processed, high-sugar junk out there and stick to slow cook oats. Add berries, walnuts cinnamon to taste.

8. Green Tea: Contains potent antioxidants and has been linked to increased fat burning, including a report in the American Journal of Clinical Nutrition that found green tea extract boosted the daytime metabolism of test subjects by 35-43%

9. Beans: Black Beans, navy beans and lima beans all have 6 or more grams of fibre per 1/2 cup. Fibre can clean your system of pounds of "toxic" waste.

10. Berries: strawberries, rasberries and blackberries are loaded wth fibre (which slows sugar absorption) and are packed with vitamins that can fight cravings. (cravings can come from vitamin deficiencies)

11. Cinnamon: Researchers have found that cinnamon contains a type of antioxidant that increases insulin sensitivity and effectively helps to stabilize blood sugar. Basically...you'll store less belly fat.

12. Chili Peppers: Studies have shown that the active ingredient in chili peppers and powder, something called capsaicin, increases calorie-burning, stabilizes blood sugar levels and is a potent antioxidant.

13. Yogurt: Most regular yougurt is bad for your belly. Its loaded with belly-bulging sugar (real or artificial). However, Greek yogurts (plain) are loaded with probiotics that fight that belly bulge.

14. Wild Salmon: One of the best belly-blasting foods because of its protein and high omega-3 fatty acid content. Many people are deficient in omega-3s and when they add them to their diet the fat can really start coming off

15. Meat: Turkey meat ( white preferrably) or any lean protein source is a good belly blasting food. This includes the wild, salmon, free-range chicken, whey protein powders, and especially grass-fed beef because it contains natural CLA - a fat that studies have actually shown to burn fat. The interesting thing about protein is your body will burn off as much as 30% of its calories after you eat it.

It's important to establish your daily caloric needs, create a calorie deficit, and eat real, whole foods. Here's an example:

Bob burns 2,000 calories per day. Bob consumes 1,700 calories a day. Bob will lose weight. It's that simple.

And while eating whole foods on a daily calorie deficit you apply maximal fat burning potential. Lean meat gives you the protein, positive cholesterol (LGL), and healthy fats your body will need. Whole grains will slow digestion, provide fiber and slow-digesting carbs, and in turn, help you to have a feeling of satiety for a longer period. Vegetables will give you the fiber, vitamins, and minerals needed, and cruciferous vegetables are low in net carbs. Your body burns calories when digesting food, and calories from vegetables such as celery are insignificant due to your body burning as many calories whilst digesting as was ingested initially.

#2 Strength Training

Another key strategy to implement into your weight loss program is strength training, also known as weight lifting. The implementation of strength training is beneficial for a plethora of reasons. Lifting weights burns calories, and while on a calorie deficit, it creates weight loss at a more rapid clip. Another often-overlooked benefit is that with increased muscle mass comes the increased need to fuel the newly acquired muscle, creating an even larger calorie deficit, not to mention, it turns on the fat melting furnace. One other key benefit of strength training is, contrary to popular belief, the improvement of our skeletal system. Muscles get bigger and stronger when they lift more weight. The same can be said about our bones, which strengthen and thicken. It also forces our joints to become more adept at self-lubrication, which will assuage joint pain and stiffness.

#3 A Healthy Heart is a Happy Heart

Last, but not least, is the implementation of a functional and maintainable cardiovascular plan. At a minimum, 30 minutes a day, 3 times a week, we should be working our hearts. It doesn't have to be high intensity or high impact because we're older now and our bodies may or may not hold up as well as they used to. Walking, jogging if you're able to without experiencing pain, and a myriad of other options exist to strengthen our hearts. Cardiovascular health is pertinent, more so as we get older and wiser.

Our bodies have a few miles on them now and we may have to approach this at a different angle, but weight loss is not only feasible, it's achievable. We have two options at this point: We can allow ourselves to become discouraged and/ or overwhelmed, or we can choose to age with grace, similar to a fine wine. "Though the road has been long, and the burden of travel has taken its toll, fret not, for our desire is worthwhile and our destination is just around the bend."

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